Level 1
Pass 1

1. Front roll pike straddle out

2. Front roll tuck out

3. Front roll tuck

4. Front roll tuck

5. Stretch jump

Pass 2

1. Front roll tuck

2. Front roll tuck

3. Jump ½ turn

4. Roll to candle stick

5. Stretch jump

 

Level 2

Pass 1

1. Front roll tuck

2. Front roll tuck

3. Jump ½ twist

4. Back roll tuck

5. Stretch jump

Pass 2

1. Front roll tuck

2. Front roll step out

3. Cartwheel

4. Cartwheel

5. Cartwheel step-in

 

Level 3 (choose 2 of 3)

Pass 1

1.      1. Power hurdle round-off rebound

2. Back roll tuck

3. Back roll straddle out

4. Back roll straddle in

5. Back extension roll, pike down

Pass 2

1. Handstand front roll

2. Front roll step out

3. Cartwheel

4. One-arm cartwheel

5. Round-off rebound

Pass 3

1. Handstand front roll step out

2. Front walkover

3. Cartwheel step-in

4. Back walkover

5. Back walkover pike down

          Level 4

Pass 1

1. Power hurdle round-off

2. Flic-flac, rebound

Pass 2

1. Handstand front roll

2. Front roll step out

3. Cartwheel

4. One-arm cartwheel

5. Round-off rebound

 

Level 5
Pass 1

1. Power hurdle round-off

2. Flic-flac

3. Flic-flac, rebound

Pass 2

1. Power hurdle round-off

2. Flic-flac, 3. Flic-flac

4. Flic-flac

5. Flic-flac, rebound

 

Level 6
Pass 1

1. Power hurdle round-off

2. Flic-flac, 3. Flic-flac

4. Flic-flac, 5. Flic-flac

6. Flic-flac, 7. Flic-flac

8. Flic-flac, rebound

Pass 2

1. From run, Round-off*

2. Flic-flac

3. Back somersault tuck

Level 7
Pass 1

1. Power hurdle round-off

2. Flic-flac, 3. Flic-flac

4. Flic-flac, 5. Flic-flac

6. Flic-flac, 7. Flic-flac

8. Back somersault tuck or pike

Pass 2

Optional:

8 skill pass

Must end in back somersault

tuck or pike

May add one additional

somersault anywhere in the pass

Must begin from a run

 

 



Level 10

 


Pass 1


1. Roundoff, 2. Flic-flic

3. Back somersault straight

4. Whip back, 5. Whip back

6. Flic-flac, 7. Flic-flac

8. Back somersault pike


Pass 2

         8 skill voluntary pass

 

Option 1:  Minimum of 4 somersaults, one of which must contain a minimum of 360 degrees of twist and one of which must be performed as the last (8th) element and must contain a minimum of 720 degrees of twist.

Option 2: Minimum of 4 somersaults, one of which must be performed as the last (8th) element and which must be a multiple somersault, with or without twist.

Bounding full and double full twisting somersaults are not allowed (full, full or double full, double full)


Combination of two different twisting skills – for example, full
, double full, are allowed.

Level 8 – Both passes from a run

Pass 1

8 skill pass

Must end in back somersault

tuck pike or straight

Must contain one or two

additional somersaults placed

anywhere in the pass

Pass 2

8 skill pass

Must end in back somersault

tuck pike or straight

May contain 3 or 4

somersaults, 2 of which must

be bounding somersaults

(directly connected)

One somersault must be

performed as the last (8th)

element

Degree of Difficulty

Single Somersaults

Round-offs and handsprings  0.2
Each somersault completed   0.5
Whipbacks                           0.3
Each front / side bonus         0.1
Pike / straight position bonus 0.1

Bonus for each ½ twist:
Each ½ up to one full twist   0.2
Each ½ twist more than 1/1  0.3
Each ½ twist more than 2/1  0.4
Each ½ twist more than 3/1  0.5
Each ½ twist more than 4/1  0.6

Body position bonus   Single     Double
Tuck                          0.0          0.0
Pike                           0.1          0.4
Straight                      0.1          0.8

Straight – pike                           0.6

Double Somersaults

The value of all saltos & twists are doubled
Bonus for pike or straight added
USA bonus of ¼ skill value added (if < 0.4 landing deductions)

 

Level 9


Pass 1

1. Roundoff, 2. Whip back

3. Whip back, 4. Flic-flac,
5. Whip back,

6. Flic-flac, 7. Flic-flac

8. Back somersault pike


Pass 2

         8 skill voluntary pass

Minimum of 4 somersaults and a maximum of 6 in any position.

One somersault , with or without twist, must be performed as the last (8th) element.

Maximum of 2 somersaults may contain a maximum of 360 degrees twist.

Remaining somersaults must contain no more than 180 degrees of twist.

Bounding full-twisting somersaults are not allowed at Level 9.


           
Element Values

Round-Off 0.2
Handspring  0.2
Whipback (Tempo)  0.3
Back ss tuck  0.5
Back ss pike  0.6
Back ss straight  0.6
Front ss tuck  0.6
Front ss pike  0.7
Barani straight  0.8
Rudy  1.3
Back ½   0.7
Back full  0.9
Double full  1.5
Triple full  2.3
Double back tuck  2.0  (2.5 USA)
Double back pike  2.4  (3.0)
Double back straight pike 2.6 (3.3)
Double back straight  2.8 (3.5)
Double front tuck  2.4  (3.0)
Double front pike  2.8  (3.5)
Half in tuck  2.4  (3.0)
Half in pike  2.8  (3.5)
Half out tuck  2.4  (3.0)
Half out pike  2.8  (3.5)
Half in half out tuck  2.8  (3.5)
Half in half out pike  3.2  (4.0)
Half in half out straight  3.6  (4.5)
Full in tuck  2.8  (3.5)
Full in pike  3.2  (4.0)
Full in straight  3.6  (4.5)

Full out tuck  2.8  (3.5)
Full out pike  3.2  (4.0)
Full in Full out tuck  3.6  (4.5)

Full in Full out pike  4.0  (5.0)
Full in Full out straight 4.4  (5.5)
Double full in Double full out / 6 (7.5)
 Triple back tuck  4.5  (5.7)
Triple back pike  5.3  (6.7)
Triple back straight  6.1  (7.7)
Full in triple tuck 6.5  (8.2)
Full Full Full  8.1  (10.2)
Quadruple back  8.0  (10.0)